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LIFESTYLE NOT A DUTY! BB Fitness Logo MAKE IT A

Effective Group Personal Training sessions in Manchester Area>

My private Group PT sessions are based around strength and conditioning methods tailored to each individual where we need to make exercise adaptations to suit you.

You will receive lots of encouragement, motivation and technique correction while working through each exercise.

Technique, form, posture, back-health and core engagement are a big focus.

My main aim is to help you get fitter, stronger and healthier as safely and effectively as possible.

Each session is made up of 30 minutes Strength using mainly resistance exercises followed by 10 minutes of intense cardio based conditioning to suit your level of fitness and ability.

I will also be offering ONE TO ONE AND GROUP PT SESSIONS TUESDAY TO THURSDAY FROM 5:00 – 5:30pm and 5:30 – 6:00pm

And a BRAND NEW WEEKLY SESSION – CORE SHRED EVERY WEDNESDAY 10:15am – 11:00am at Gym28, Chaddock Lane, Astley, M28 1DW

Get in touch today Limited spaces available. Instagram – gym28_astley and bbfitness_health.

Group PT Sessions

At BB Fitness, personal training is made accessible for all budgets. I aim to maximise your training potential for amazing results.
  • 6:00AM – 6:40AM
    Ellesmere St, Astley M29 7QP
  • 6:40AM – 7:20AM
    Ellesmere St, Astley M29 7QP
  • 9:20AM – 10:00AM
    Ellesmere St, Astley M29 7QP
  • 6:20PM – 7:00PM
    The Avenue, Leigh WN7 1JF
  • 6:00AM – 6:40AM
    Ellesmere St, Astley M29 7QP
  • 6:40AM – 7:20AM
    Ellesmere St, Astley M29 7QP
  • 6.30PM – 7.10PM
    Culcheth Day Nursery, next to Culcheth High School WA3 4JQ
  • 6:00AM – 6:40AM
    Ellesmere St, Astley M29 7QP
  • 6:40AM – 7:20AM
    Ellesmere St, Astley M29 7QP
  • 9:20AM – 10:00AM
    Ellesmere St, Astley M29 7QP
  • 6:20PM – 7:00PM
    Ellesmere St, Astley M29 7QP
  • 6:00AM – 6:40AM
    Ellesmere St, Astley M29 7QP
  • 6:40AM – 7:20AM
    Ellesmere St, Astley M29 7QP
  • 6:30PM – 7:10PM
    Culcheth Day Nursery, next to Culcheth High School WA3 4JQ
  • 6:00AM – 6:40AM
    Ellesmere St, Astley M29 7QP
  • 6:40AM – 7:20AM
    Ellesmere St, Astley M29 7QP
  • 9:20AM – 10:00AM
    Ellesmere St, Astley M29 7QP
  • 7:00AM – 7:30AM

    Ellesmere St, Astley M29 7QP – followed by CORE SHRED Session 7:30am – 8:15am (FREE to ALL Group PT Members) or £6 for other members

Group PT
Personal Training
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