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Seminars & Events

BB FITNESS RETREAT

BB FITNESS RETREAT OCTOBER 2017

Friday 6th October – Sunday 8th October 2017

Castle Green Hotel, Kendal is situated in the heart of the Lake District.
The 4 star hotel is surrounded by idyllic scenery, including Lakeland fells and the remains of Kendal Castle.

Friday – Arrival Day

  • 2:00pm – Meet at Greyhound hotel
  • 2:30pm – Stop at Lancaster for late lunch
  • 4:00pm – Arrive at Castle Green to check in
  • 5:00pm – Meet in bar area for introductory meeting and itinerary
  • 6:00pm – 10 Commandments seminar
  • 8:00pm – Relax in bar area or use facilities

Saturday Full Day Itinerary

  • 7:00AM – Workout #1 high intensity
  • 9:00AM – Breakfast
  • 11:00AM – Gym induction and workout
  • 12:30PM – Lunch
  • 2:00PM – Group walk/hike around Kendal (6 miles)
  • 4:00PM – Workout #2 lower intensity core workout
  • 5:00PM – Use of spa facilities to relax and wind down
  • 7:00PM – 3 course dinner
  • 9:00PM – Use of hotel bar and quiz!
  • Early night!

Sunday Full Day

  • 7:30am – Morning workout and team games
  • 8:30am – Breakfast
  • 10:00am – Check out
  • 10:30am – Final meeting and Nutrition seminar
  • 12:00am – Safe trip home!

HOW TO BOOK

Price is for 2 nights Full Board inclusive of all meals – £315 per person (£100 deposit required to secure your place due by 30th June)
Click the appropriate link below:

PAY DEPOSIT (£100.00)

PAY REMAINING BALANCE (£215.00)

PAY IN FULL (£315.00)

VENUE