Working with Brendan over the last year has improved my levels of overall body fitness better than I have ever been. The classes push me every time and I always crawl away with a smile on my face as not only ..
After a very traumatic birth and difficult start to my son’s life, I found myself in a depressive state, carrying all this excess weight, with not an ounce of motivation to get out or enjoy motherhood. Eventually I was prescribed medication for my depression..
I had heard about a lot of people attending ‘boot camp’ and it sounded like my sort of thing and I had heard about this boot camp on the Village at Culcheth on Tuesday evenings so I went along and did my first session. It killed me, I was sore for four days afterwards and literally could not walk but...
Pretty much anyone can scribble down a few strength exercises they’ve seen on YouTube and bark orders at you, demanding you to perform ‘ten push-ups, now!’ and to ‘keep working hard’. I’ve wasted too much time in uninspiring exercise classes led by ‘that guy’...
I was put in touch with Brendan Blood in September by a friend. His consultation helped me a great deal, most importantly with what I put into my body. He gave me a shopping list of ingredients and also recommended supplements...
If you would have told me a year ago that I would regularly train, could run a 10K, and be the owner of a kettle bell and pair of boxing gloves, I would think that you’d had too much mulled wine! But thanks to Brendan Blood and Bb Fitness Elite I have lost 3 stone, 8CM off my waist, 9CM off my hips..
I started Bb Fitness in May 2015, I was taken by 2 friends Natalie Hatton and Nicola Wood, who both had attended Bb Fitness and looked fabulous. They had lost weight, were fitter than ever and knew loads about nutrition from Brendan Blood...
I started BB fitness in September 2015 and I can honestly say for my first PT with Brendan Blood, I have never looked back. From one PT in a week, it very quickly became two group PT’s and two Shred it session. Yes it’s that addictive!...
I began BB fitness PT sessions at 6 weeks post giving birth and it was the best thing I ever did for both physical and psychological results. After the first session I cancelled my gym membership (that I never went to anyway) and it ended up leading to a weight loss of stone and half...
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