Timetable & Pricing>
Here is the timetable for BB Fitness’s unique fitness ‘Shred Sessions’ for all ages and levels of fitness at the following venues:
Shred sessions
For all sessions bring gloves & a hand towel | All below sessions INCLUDED in Monthly BB Passes-
6:30PM – 7:30PMMONDAY – META COREHigher Green Lane, Astley M29 7QQ
This session consists of short interval runs then down for a mix of core and body weight moves that will kick the whole body into high gear!
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7:00PM – 8:00PMTUESDAY – IGNITECulcheth Private Day Nursery, WA3 4JQ
This session is a no-frill combo of resistance and cardio moves packed into quick bursts of work that will make your metabolism to work to the max!
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6:30PM – 7:30PMWEDNESDAY – MAX HIITLilford Park, Leigh WN7 1HN
This session is a knock out! Head-to-toe strength and bodyweight session with hill sprints and boxing to challenge every muscle group.
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7.00PM – 8.00PMTHURSDAY – GLUTE MAXCulcheth Private Day Nursery, WA3 4JQ
This session incorporates high-intensity intervals and functional strength movements that make your body’s foundation stronger and glutes fire up!
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7:30AM – 8:30AMSATURDAY – CORE SHREDEllesmere St Park, Higher Green Lane Astley, M29 7QQ
This session is a full-body circuit that challenges you from head to toe. It will help you develop greater strength, improve your posture, and fire up your core.
